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Reconstituted Onions

Sprouting Yellow Onion
Sprouting Yellow Onion
Onions are vegetables commonly added as an ingredient to enhance the flavor of food products. There are many different kinds of onions with differing flavors and colors.
A reconstituted ingredient has been dehydrated and then returned to its original consistency by adding a liquid, usually water.
Uses
Onions can be canned, frozen, pickled, dehydrated, caramelized, roasted, or eaten raw. Sprouted onion seeds are also used in various dishes. Onion Powder is generally used for seasoning when cooking.
Health Benefits
Onions are considered to be one of the world's best foods because of the large number of health benefits associated with them. They act as an anti-blood clotting agents and increase cardiovascular efficiency. This ingredient increases bone density and helps to prevent osteoporosis. The chemicals present in onions act as anticancer agents.
Health Concerns
Diets with large amounts of fried onions can increase the risk of gallstones.
Other Names
Common Onion, Bulb Onion, Garden Onion

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